Dr. Robert Puff

The Meditation for Health Podcast

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D.  We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations.  If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net   To learn more, please visit http://www.MeditationForHealthPodcast.com

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com

Episodes: 152

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Stress Reduction Guided Meditation

Duration: 14 min

Reducing Stress through Awareness and Meditation

Duration: 14 min

Guided Meditation – How to Overcome Our Fears

Duration: 12 min

How to Overcome Our Fears

Duration: 9 min

Peace That Surpasses All Understanding

Duration: 7 min

#108 (a) Meditation – How to Love Ourselves

Duration: 10 min

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