RestingMomPhase

RestingMomPhase

RestingMomPhase is a Selfcare & Guided Meditation Podcast for Moms and Women of Color. 


Each episode explores challenges and ways we can collectively heal by being real about what really happens throughout the phases of womanhood and motherhood. 


In addition to acknowledging and discussing our wins and struggles, each episode concludes with a relaxing guided meditation.

Join the conversation and share how you practice self-care on a daily by following @RestingMomPhase on IG, Twitter & Facebook

RestingMomPhase is a Selfcare & Guided Meditation Podcast for Moms and Women of Color. Each episode explores challenges and ways we can collectively heal by being real about what really happens throughout the phases of womanhood and motherhood. In addition to acknowledging and discussing our wins and struggles, each episode concludes with a relaxing guided meditation. Join the conversation and share how you practice self-care on a daily by following @RestingMomPhase on IG, Twitter & Facebook

Episodes: 8

Display

Mothering The Mother as a Doula

Duration: 47 min

Mother's Day Meditation - A Bonus Episode

Duration: 11 min

More Than Just A Mom

Duration: 37 min

Protect Your Inner G

Duration: 28 min

Moms Need Meditation Too

Duration: 23 min

50 Shades of Mommy Blues

Duration: 18 min

The Lifestyle

Duration: 31 min

Learn about the benefits of claiming your podcast and the process here.